<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8062570987250426581</id><updated>2012-02-16T10:49:24.231-05:00</updated><title type='text'>Golf Club at Rocky Mount - 5k and 10k</title><subtitle type='html'>September 10, 2011 - Rocky Mount, NC</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.fordscolonyrace.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://www.fordscolonyrace.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>RMEC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='12' src='http://bp3.blogger.com/_2ZpbbCguAqY/Re25w_-xEpI/AAAAAAAAAIc/cBerQ0LMZvE/s400/untitled.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8062570987250426581.post-8508862557394636423</id><published>2008-06-20T22:19:00.173-04:00</published><updated>2011-09-15T09:32:32.181-04:00</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #006600;"&gt;&lt;span class="Apple-style-span" style="background-color: yellow;"&gt;&lt;span class="Apple-style-span"&gt;THANK YOU RUNNERS AND VOLUNTEERS!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;embed allowfullscreen="true" allownetworking="all" allowscriptaccess="always" base="http://www.slideroll.com" height="240" id="slideshow" salign="tl" scale="noscale" src="http://www.slideroll.com/player.php?s=augzzywf" type="application/x-shockwave-flash" width="360" wmode="transparent"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;br /&gt;Thanks for joining us in the 4th annual Golf Club at Rocky Mount Races.&amp;nbsp; With nearly 300 registered runners we are pleased to have raised over $2,200 for local Scouting.&amp;nbsp; Results are now available online.&amp;nbsp; Please click the Results tab above.&amp;nbsp; We know there were some issues with awards.&amp;nbsp; Please email us at &lt;a href="mailto:runrmec@yahoo.com"&gt;runrmec@yahoo.com&lt;/a&gt; if you were missing your award from race day.&amp;nbsp; It is our goal to make this right for everyone involved.&amp;nbsp; Thank you.&lt;br /&gt;&lt;br /&gt;Running on the paths is easily one of the nicest 5ks and 10ks you will experience in North Carolina. We keep the race a "comfortable" size to ensure a fun experience by everyone involved. Over crowding the course with extra runners will take away from your enjoyment. &lt;strong&gt;Every year we have sold out both the 5k and the 10k early.&amp;nbsp;&amp;nbsp;&lt;/strong&gt;You will not want to be left out.&lt;br /&gt;&lt;br /&gt;For the fourth straight year we will have custom race medals! These medals plus over $1,500 of Raleigh Running Outfitters gift certificates make&amp;nbsp;for an outstanding prize package.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062570987250426581-8508862557394636423?l=www.fordscolonyrace.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/8508862557394636423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/8508862557394636423'/><link rel='alternate' type='text/html' href='http://www.fordscolonyrace.com/2008/06/test-post-welcome-to-fords-colony-5k.html' title=''/><author><name>RMEC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='12' src='http://bp3.blogger.com/_2ZpbbCguAqY/Re25w_-xEpI/AAAAAAAAAIc/cBerQ0LMZvE/s400/untitled.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-8062570987250426581.post-2027033818490876678</id><published>2008-06-01T23:26:00.049-04:00</published><updated>2011-09-07T16:21:05.294-04:00</updated><title type='text'>Register</title><content type='html'>&lt;div align="left"&gt;Registration is now open.&amp;nbsp; Please note that you are encouraged to pick a Scout Unit to reward a "point" to in our &lt;strong&gt;Pack/Troop Challenge.&amp;nbsp; &lt;/strong&gt;This can be done as part of your race registration, and does not add any cost.&amp;nbsp; Help up support local Scouting by participating.&lt;br /&gt;&lt;br /&gt;&lt;span style="background-color: yellow;"&gt;SHIRTS ARE NO LONGER GUARANTEED FOR THE 5K AND FUN RUN.&amp;nbsp; IF THERE ARE EXTRA SHIRTS AFTER THE RACE THEY WILL BE AVAILABLE TO THOSE&amp;nbsp;WHO MISSED OUT.&amp;nbsp; ALTERNATIVELY 5K RUNNERS CAN DECIDE NOT TO GET A SHIRT AND SAVE $5 WITH THE CODE &lt;strong&gt;"NOSHIRT"&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; width: 100%;"&gt;&lt;iframe allowtransparency="true" frameborder="0" height="360" marginheight="5" marginwidth="5" src="http://www.eventbrite.com/tickets-external?eid=1775738281&amp;amp;ref=etckt" width="100%"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;div style="font-family: Helvetica, Arial; font-size: 10px; margin: 2px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px; text-align: left; width: 100%;"&gt;&lt;a href="http://www.eventbrite.com/features?ref=etckt" style="color: #dddddd; text-decoration: none;" target="_blank"&gt;Online event registration&lt;/a&gt;&lt;span style="color: #dddddd;"&gt; for &lt;/span&gt;&lt;a href="http://fordscolonyrace.eventbrite.com/?ref=etckt" style="color: #dddddd; text-decoration: none;" target="_blank"&gt;2011 Golf Club at Rocky Mount 5k &lt;/a&gt;&lt;span style="color: #dddddd;"&gt;powered by &lt;/span&gt;&lt;a href="http://www.eventbrite.com/?ref=etckt" style="color: #dddddd; text-decoration: none;" target="_blank"&gt;Eventbrite&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;u&gt;&lt;strong&gt;Sign up early and save&lt;/strong&gt;&lt;/u&gt;: Registration increases by $5.00 on&amp;nbsp;September 1.&amp;nbsp; Any registration after 08/27/11 is not guaranteed a race shirt.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062570987250426581-2027033818490876678?l=www.fordscolonyrace.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/2027033818490876678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/2027033818490876678'/><link rel='alternate' type='text/html' href='http://www.fordscolonyrace.com/2008/06/regsiter.html' title='Register'/><author><name>RMEC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='12' src='http://bp3.blogger.com/_2ZpbbCguAqY/Re25w_-xEpI/AAAAAAAAAIc/cBerQ0LMZvE/s400/untitled.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-8062570987250426581.post-2208788951769381740</id><published>2008-06-01T23:14:00.038-04:00</published><updated>2010-04-09T14:36:58.007-04:00</updated><title type='text'>Travel</title><content type='html'>&lt;em&gt;&lt;a href="http://rockymountgolfclub.com/sites/courses/layout9.asp?id=927&amp;amp;page=52744"&gt;The Golf Club at Rocky Mount&lt;/a&gt;&lt;/em&gt; is just minutes off of I-95, and easy to find.&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,102,0)"&gt;26 Ford's Colony Court&lt;/span&gt; &lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,102,0)"&gt;Rocky Mount, NC 27804&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;How far away?&lt;br /&gt;&lt;ul&gt;&lt;li&gt;20 minutes from Tarboro&lt;/li&gt;&lt;li&gt;25 minutes from Wilson&lt;/li&gt;&lt;li&gt;40 minutes from Roanoke Rapids&lt;/li&gt;&lt;li&gt;45 minutes from Greenville&lt;/li&gt;&lt;li&gt;50 minutes from Raleigh&lt;/li&gt;&lt;li&gt;65 minutes from Durham&lt;br /&gt;&lt;/li&gt;&lt;li&gt;80 minutes from Chapel Hill&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;Here's some general directions for you to follow:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2ZpbbCguAqY/SF796LAXy8I/AAAAAAAABnI/njv56d8LBeI/s1600-h/95-64.bmp.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5214884594370202562" style="FLOAT: right; MARGIN: 0pt 0pt 10px 10px; CURSOR: pointer" alt="" src="http://4.bp.blogspot.com/_2ZpbbCguAqY/SF796LAXy8I/AAAAAAAABnI/njv56d8LBeI/s400/95-64.bmp.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,102,0)"&gt;Via Route 64 (East or West):&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Take exit 468 onto Wesleyan Blvd.&lt;br /&gt;2. Take Route 301 North.&lt;br /&gt;3. Turn left at the Ford's Colony entrance.&lt;br /&gt;4. Turn right onto Ford's Colony Club.&lt;br /&gt;5. Turn right into the parking lot.&lt;br /&gt;6. The sales office is located at 26 Ford's Colony Court.&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,102,0)"&gt;Via Interstate 95:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Take Exit 145.&lt;br /&gt;2. Take Rt. 4 to Route 301 South.&lt;br /&gt;3. Turn right at the Ford's Colony Main Entrance.&lt;br /&gt;4. Turn right onto Ford's Colony Club.&lt;br /&gt;5. Turn right into the parking lot.&lt;br /&gt;6. The sales office is located at 26 Ford's Colony Court.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062570987250426581-2208788951769381740?l=www.fordscolonyrace.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/2208788951769381740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/2208788951769381740'/><link rel='alternate' type='text/html' href='http://www.fordscolonyrace.com/2008/06/travel.html' title='Travel'/><author><name>RMEC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='12' src='http://bp3.blogger.com/_2ZpbbCguAqY/Re25w_-xEpI/AAAAAAAAAIc/cBerQ0LMZvE/s400/untitled.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2ZpbbCguAqY/SF796LAXy8I/AAAAAAAABnI/njv56d8LBeI/s72-c/95-64.bmp.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8062570987250426581.post-6320464139595076780</id><published>2008-06-01T23:12:00.006-04:00</published><updated>2010-04-09T14:40:08.660-04:00</updated><title type='text'>Virtual Tour</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;em&gt;The Golf Club at Rocky Mount&lt;/em&gt; has a virtual tour on the Ford's Colony site that will give you a hole-by-hole view of the entire race course. Take some time to review each hole and help visualize your race, or even better, make a tee time, and see it for yourself!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="FONT-FAMILY: georgia" href="http://rockymountgolfclub.com/sites/courses/layout9.asp?id=927&amp;amp;page=52052"&gt;&lt;strong&gt;View Virtual Tour&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;em&gt;The Golf Club at Rocky Mount&lt;/em&gt; invites you to play their 18 hole championship golf course! Call &lt;/span&gt;&lt;strong style="FONT-FAMILY: georgia"&gt;(252) 973-0800 &lt;/strong&gt;&lt;span style="font-family:georgia;"&gt;to set a tee time today!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;a href="http://www.fordscolony.com/RockyMount/Golf/golf_vt.cfm"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;a href="http://www.fordscolony.com/RockyMount/Golf/golf_vt.cfm"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225537158015172498" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_2ZpbbCguAqY/SITWW_AZP5I/AAAAAAAABuc/MY4JW56wvdM/s400/IMG_2914.JPG" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062570987250426581-6320464139595076780?l=www.fordscolonyrace.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/6320464139595076780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/6320464139595076780'/><link rel='alternate' type='text/html' href='http://www.fordscolonyrace.com/2008/06/virtual-tour.html' title='Virtual Tour'/><author><name>RMEC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='12' src='http://bp3.blogger.com/_2ZpbbCguAqY/Re25w_-xEpI/AAAAAAAAAIc/cBerQ0LMZvE/s400/untitled.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_2ZpbbCguAqY/SITWW_AZP5I/AAAAAAAABuc/MY4JW56wvdM/s72-c/IMG_2914.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8062570987250426581.post-4068466708018117053</id><published>2008-06-01T23:09:00.111-04:00</published><updated>2010-09-10T09:03:42.077-04:00</updated><title type='text'>What's New</title><content type='html'>&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;&lt;span class="Apple-style-span"  style="color: rgb(0, 0, 0); font-weight: normal;  font-size:16px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;span&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;09/10/10 Packet Pickup is Friday 09/10&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Please try to pick up your race packet on Friday from noon to 6:00 pm at the Harrison Family YMCA in Rocky Mount.  It is a tremendous help to have packets picked up prior to race day.  Plus, you can relax the morning of the race without having to worry as much.  There is still space available in the 10k.  You can sign up at the packet pickup.  See you this weekend!  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;09/09/10 5k is Sold Out!&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;The 5k race has sold out for the third consecutive year.  This year we increased capacity to 170 runners, and still filled up.  Thank you runners!  There is still space available in the Fun Run and the 10k.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;07/07/10 Current Pack/Troop Challenge Standings&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;In the &lt;strong&gt;Pack/Troop Challenge&lt;/strong&gt; local Scouts are trying to encourage people to run or register in this years race. When you register, be sure to pick your favorite Scout Unit to give credit towards. Learn more on our Beneficiary Page. Below is the current standings as of July 7, 11:00 am: &lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;color:#000099;"&gt;&lt;strong&gt;1st #76 - Nashville Methodist (8 points)&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;color:#ff0000;"&gt;&lt;strong&gt;2nd #5 - First United Methodist (5)&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;color:#006600;"&gt;&lt;strong&gt;3rd #628 - Englewood Presbyterian (4)&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;4th #16 - Dorches Bap/Red Oak Fire (3)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;5th #7 - First Presbyterian (2)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;5th #413 - Webbs Chapel Baptist (2)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;5th #37 - Coopers Ruritan Club (2)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;5th #226 - Sunset Church of God (2)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;9th #96 - St James United Methodist (1)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;9th #816 - First Free Will Baptist (1)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;9th #587 - West Edgecombe Ruritan (1)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;9th #516 - Rocky Mount LDS (1)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;9th #1624 - Thorne Chapel Missionary (1)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;9th #11 - Westhaven Presbyterian (1)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;9th #1045 - The Focus Ministry Inc (1) &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;color:#006600;"&gt;&lt;strong&gt;06/23/10 Wade Designs Provides Custom Jewelry!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:0;"&gt;&lt;/span&gt;&lt;br /&gt;Ladies! We are very excited to announce that &lt;a href="http://www.facebook.com/#!/profile.php?id=100000869162619"&gt;&lt;strong&gt;Wade Designs&lt;/strong&gt;&lt;/a&gt; is making custom hand created jewelry for the 5k and 10k winners. These are guaranteed to be some of the nicest prizes you have ever seen. Stay tuned for some pictures in a few weeks. Thank you Rita and John!&lt;br /&gt;&lt;span style="font-size:0;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#006600;"&gt;&lt;strong&gt;06/18/10 Steel Technology, Inc Returns&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;We are pleased to announce &lt;a href="http://www.blogger.com/www.steeltechnc.com"&gt;&lt;strong&gt;Steel Technology, Inc&lt;/strong&gt;&lt;/a&gt;. is returning as a Silver Sponsor this year. Headquartered in Rocky Mount, Steel Tech is a supplier of fabricated structural steel specializing in the Design/Build market. They are a loyal supported of the Rocky Mount Endurance Club, local cycling, and active throughout the Rocky Mount community. Thank you!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#006600;"&gt;&lt;strong&gt;06/14/10 Welcome Boddie Noell as a new Sponsor&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;We are pleased to announce Hardees as a Silver Sponsor in 2010 race. With roots that run deep in Rocky Mount, Hardees is a great addition to our race. Boddie Noell is a big supporter of local Scouting, and was excited about the opportunity to help raise money and awareness about Scouting in the Tar River District.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;05/27/10 Prize "Money" (Gift Certificates) Announced&lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#000000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;a href="http://www.raleighrunning.com/"&gt;&lt;strong&gt;Raleigh Running Outfitters&lt;/strong&gt;&lt;/a&gt;&lt;span style="color:#000000;"&gt; once again comes through BIG for the RMEC! Jim Micheels and the RRO team will be offering a total of $1,800 in-store gift certificates as prizes for the races! Whenever you need new running gear, please continue to shop at RRO, and when you are there let them know you appreciate their support. To view a breakdown, visit the &lt;strong&gt;&lt;a href="http://www.fordscolonyrace.com/2008/06/rules-and-awards.html"&gt;Rules and Awards&lt;/a&gt;&lt;/strong&gt; section online. Runners can also earn $100 gift certificate premiums for setting course records!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;05/25/10 Polley Clinic of Dermatology Renews as Sponsor&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;We are pleased to welcome back POLLEY CLINIC OF DERMATOLOGY as a race sponsor in 2010. Polley Clinic is now accepting new patients. Located in Rocky Mount, Wilson, and Roanoke Rapids, there is sure to be an office nearby.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;05/21/10 Race to Benefit Local Scouting&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;The race committee is thrilled to announce that we have a new partnership with the Tar River District Scouts. The 2010 Golf Club at Rocky Mount 5k &amp;amp; 10k race will raise money to benefit the Tar River District Cub Scouts and Boy Scouts. In total we expect to raise over $3,500 to benefit local scouting. One key potion of our contribution will be the Pack/Troop challenge where each Unit will try to encourage people to run the race. When you register, be sure to pick your favorite Unit to give credit towards. Learn more on our &lt;a href="http://www.fordscolonyrace.com/2008/06/race-beneficiary.html"&gt;&lt;strong&gt;Beneficiary Page&lt;/strong&gt;&lt;/a&gt;.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;05/18/10 Eagle Press Returns as our Official Printer&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;We are pleased to welcome back EAGLE PRESS, INC. as our official printer, and race sponsor for 2010. With 21 years in the business, Eagle Press has become the nation's leader in personalized business printing materials.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#006600;"&gt;05/12/10 Race Date Is Confirmed&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;/strong&gt;The race date is now confirmed for September 11, 2010. The staff at the Golf Club at Rocky Mount are exacted to once again welcome runners from all of the state of North Carolina to participate in on of the most unique foot races in the south east. Online registration opens on June 1st. See you at the races!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,102,0);font-size:130%;"&gt;05/01/10 New Race Name&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;The Ford's Colony 5k &amp;amp; 10k is know known as the Golf Club at Rocky Mount 5k &amp;amp; 10k. The race will still be held at the same location, and the race course's will still traverse the wide paths of the golf course. The only change is the name! &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;The Golf Course is now under and new management group, and open for business. Golfers have been quickly grabbing tee times to enjoy one of the nicest courses in the south east. We encourage you to set up a tee time today by calling 252-973-0800. If you are a passionate golfer, or new to the game, you will not be disappointed with the new &lt;strong&gt;&lt;a href="http://rockymountgolfclub.com/sites/courses/layout9.asp?id=927&amp;amp;page=52744"&gt;Golf Club at Rocky Mount&lt;/a&gt;&lt;/strong&gt;!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,102,0);font-size:130%;"&gt;03/29/10 Plans are Underway for 2010&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,102,0);font-size:130%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;The race committee is working with the staff at Ford's Colony now to once again host one of the most unique 5k/10l race options in North Carolina. Tentatively the race date is set for September 11, 2010, and registration will open on May 1st. Follow us on &lt;strong&gt;&lt;a href="http://www.facebook.com/pages/Golf-Club-at-Rocky-Mount-5k-10k/122688191083399"&gt;facebook&lt;/a&gt;&lt;/strong&gt; to stay up to date with all race activities.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,102,0);font-size:130%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,102,0);font-size:130%;"&gt;09/01/09 2009 5k is SOLD OUT!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;90 runners registered in the Ford's Colony Race in the last week, and we are about to break 300 total participants! We are very excited to announce that for the second year in a row, the 5k has sold out! We honestly would love to take more runners, but the nature of the race course, and the limited parking simply does not allow for us to exceed the limits we have set. The is still space available in the 10k, and the Family Fun Run. Don't wait to register, as those will likely be gone quickly too.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,102,0);font-size:130%;"&gt;&lt;br /&gt;08/27/09 2009 Award Winner Medals Arrived.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_2ZpbbCguAqY/SpZ8DMkNSHI/AAAAAAAADY4/uRtARH2hQoc/s1600-h/IMG_6300.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5374619599667808370" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_2ZpbbCguAqY/SpZ8DMkNSHI/AAAAAAAADY4/uRtARH2hQoc/s200/IMG_6300.JPG" border="0" /&gt;&lt;/a&gt;At the Ford's Colony Races, we provide custom medals for the overall and age group winners in the 5k and 10k event. We believe in a quality medal that can only be found at our race. Nothing generic at our race award! We were very excited when we found the 2009 awards waiting on our door step, and we wanted to share a picture. You can click the image to see it full size. See you in a few weeks!&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,102,0)"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,102,0)"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,102,0);font-size:130%;"&gt;08/24/09 BIG Registration Weekend&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(0,0,0)"&gt;&lt;/span&gt;&lt;br /&gt;We just had our biggest registration weekend ever. We are very excited that one of our local high school cross country teams decided to enter Ford's Colony as a training race. This plus the upcoming price increase has created a flurry of registrations. The 5k is on pace to sell out a week early, and the 10k may also be filled before race day. Don't delay!&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062570987250426581-4068466708018117053?l=www.fordscolonyrace.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/4068466708018117053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/4068466708018117053'/><link rel='alternate' type='text/html' href='http://www.fordscolonyrace.com/2008/06/whats-new.html' title='What&apos;s New'/><author><name>RMEC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='12' src='http://bp3.blogger.com/_2ZpbbCguAqY/Re25w_-xEpI/AAAAAAAAAIc/cBerQ0LMZvE/s400/untitled.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2ZpbbCguAqY/SpZ8DMkNSHI/AAAAAAAADY4/uRtARH2hQoc/s72-c/IMG_6300.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8062570987250426581.post-2030270633448019983</id><published>2008-06-01T01:22:00.000-04:00</published><updated>2010-05-27T10:44:39.150-04:00</updated><title type='text'>Confirmation</title><content type='html'>&lt;span style="font-size:85%;"&gt;&lt;b&gt;CONFIRMED&lt;/b&gt;! Thank you for signing up for &lt;span class="861430114-27052010"&gt;The Golf Club at Rocky Mount 5k &amp;amp; 10k. You receipt has been emailed to you. &lt;/span&gt;Please PRINT THE RECEIPT and bring it with you to &lt;/span&gt;&lt;span style="font-size:85%;"&gt;the event. This plus a PHOTO ID is required to pick up your race packet.&lt;br /&gt;&lt;span class="861430114-27052010"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="861430114-27052010"&gt;&lt;strong&gt;&lt;a href="http://www.facebook.com/pages/Golf-Club-at-Rocky-Mount-5k-10k/122688191083399"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5475957727005913266" style="FLOAT: right; MARGIN: 0px; WIDTH: 112px; CURSOR: hand; HEIGHT: 85px" alt="" src="http://1.bp.blogspot.com/_2ZpbbCguAqY/S_6CijM-MLI/AAAAAAAAEH8/gwh9PIkIkn8/s200/facebook_logo.png" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;STAY UP TO DATE&lt;/strong&gt;: &lt;/span&gt;Please continue to visit us at online for current information on the race&lt;span class="861430114-27052010"&gt;, or join our &lt;a href="http://www.facebook.com/pages/Golf-Club-at-Rocky-Mount-5k-10k/122688191083399"&gt;&lt;strong&gt;&lt;span style="TEXT-DECORATION: underline"&gt;&lt;span style="color:#800080;"&gt;Facebook group&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;.&lt;/span&gt; We really enjoying keeping our runners up to date, with exciting information through Facebook. This is also a great place to talk to other runners and ask questions.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;PACKET PICK UP&lt;/b&gt;: Runners are strongly encouraged to pick up their race packets on the Friday before the race&lt;span class="861430114-27052010"&gt;. The location will be announced shortly. &lt;/span&gt;Race morning will be very busy, so avoid the long lines and get your packets early!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://4.bp.blogspot.com/_2ZpbbCguAqY/S_6B1ksllGI/AAAAAAAAEH0/5plCuw3VHwA/s1600/rro_logo_new.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5475956954312840290" style="FLOAT: right; MARGIN: 0px; WIDTH: 150px; CURSOR: hand; HEIGHT: 75px" alt="" src="http://4.bp.blogspot.com/_2ZpbbCguAqY/S_6B1ksllGI/AAAAAAAAEH0/5plCuw3VHwA/s200/rro_logo_new.jpg" border="0" /&gt;&lt;/a&gt;NEED SHOES?:&lt;/b&gt; Be sure to have the right running shoes for your training and your race. &lt;/span&gt;&lt;a href="http://www.raleighrunning.com/"&gt;&lt;strong&gt;&lt;span style="TEXT-DECORATION: underline"&gt;&lt;span style="font-size:85%;color:#0000ff;"&gt;Raleigh Running Outfitters&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; is offering a 15% discount to all &lt;span class="861430114-27052010"&gt;registered runners&lt;/span&gt;. Bring by this confirmation to receive your discount&lt;span class="861430114-27052010"&gt; on your next shoe purchase. This offer can not be combined with other discounts.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;PLAY GOLF&lt;/strong&gt;: Do you want to get a preview of the race course? Book a tee time and play a round of golf. Call the pro shop at 252-&lt;span class="861430114-27052010"&gt;973-0800 or &lt;a href="http://rockymountgolfclub.com/sites/courses/layout9.asp?id=927&amp;amp;page=52744"&gt;&lt;span style="TEXT-DECORATION: underline"&gt;&lt;span style="color:#800080;"&gt;&lt;strong&gt;visit them online&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;.&lt;/span&gt; The course is in fantastic shape, and has very affordable rates.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="http://2.bp.blogspot.com/_2ZpbbCguAqY/S_6BKdZo-VI/AAAAAAAAEHs/OOOjg6GgAcU/s1600/leaf.bmp"&gt;&lt;strong&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5475956213619947858" style="FLOAT: right; MARGIN: 0px; WIDTH: 125px; CURSOR: hand; HEIGHT: 120px" alt="" src="http://2.bp.blogspot.com/_2ZpbbCguAqY/S_6BKdZo-VI/AAAAAAAAEHs/OOOjg6GgAcU/s200/leaf.bmp" border="0" /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;READY FOR MORE?:&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-size:85%;"&gt; Check out the Medoc Trail Races on October 1&lt;span class="861430114-27052010"&gt;6, 2010&lt;/span&gt;. &lt;span class="861430114-27052010"&gt;Only 25 minutes from Rocky Mount! &lt;/span&gt;The 10-mile race may be the perfect challenge for those wanting to add a few more miles. Learn more at &lt;/span&gt;&lt;a href="http://www.medoctrailmarathon.com/"&gt;&lt;span style="color:#ee6600;"&gt;&lt;span style="TEXT-DECORATION: underline;font-size:85%;" &gt;www.medoctrailmarathon.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;. All runners receive a finishers medal, long sleeve race shirt, food and more!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;SPONSORS:&lt;/b&gt; Please remember to support all of our great sponsors! Events like this will go away without sponsors. Take a minute to click on some of the sponsor links today!&lt;br /&gt;&lt;br /&gt;Thank you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;img height="64" src="http://3.bp.blogspot.com/_2ZpbbCguAqY/S_V-JIcLVYI/AAAAAAAAED8/AVft8Q3HxWY/S150/RMEC+blog.bmp" width="150" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:78%;"&gt;&lt;strong&gt;BY REGISTERING ONLINE YOUR AGREED TO THE FOLLOWING WAIVER&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;WAIVER: By participating in the Golf Club at Rocky Mount 5k, 10k, or Fun Run on 09/11/10 in Rocky Mount, NC, I agree, warrant and covenant as follows:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:78%;"&gt;I know that participating in a run or walk is a potentially hazardous activity. I should not participate in the event unless I am medically able and properly trained. I assume all risks associated with participating including, but not limited to, falls, contact with other runners, the effects of weather, and the conditions of the road and paths.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:78%;"&gt;Having read this waiver and knowing these facts, I, for myself and anyone entitled to act on my behalf, waive and release the Rocky Mount Endurance Club, The Golf Club at Rocky Mount, &lt;span class="861430114-27052010"&gt;Traditional Golf Properties, &lt;/span&gt;all race sponsors, all race beneficiaries, Road Runners Club of America, City of Rocky Mount, Volunteers, and anyone involved with this event, of any kind arising out of my participation even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062570987250426581-2030270633448019983?l=www.fordscolonyrace.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/2030270633448019983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/2030270633448019983'/><link rel='alternate' type='text/html' href='http://www.fordscolonyrace.com/2010/05/confirmation.html' title='Confirmation'/><author><name>RMEC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='12' src='http://bp3.blogger.com/_2ZpbbCguAqY/Re25w_-xEpI/AAAAAAAAAIc/cBerQ0LMZvE/s400/untitled.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2ZpbbCguAqY/S_6CijM-MLI/AAAAAAAAEH8/gwh9PIkIkn8/s72-c/facebook_logo.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8062570987250426581.post-5398659958942404318</id><published>2006-09-16T19:46:00.000-04:00</published><updated>2009-09-16T19:52:59.102-04:00</updated><title type='text'>Race Photos</title><content type='html'>Click the links below to view photos from the Ford's Colony 5k and 10k Race.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2009 Race:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.flickr.com/photos/triple_f/sets/72157622365460752/"&gt;2009 Group 1&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://picasaweb.google.com/RunWings/20090912?authkey=Gv1sRgCLbu8_mZ-uPkBQ&amp;amp;feat=email#"&gt;2009 Group 2&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.rockymounttelegram.com/news/weekend-runners-832773.html"&gt;2009 Rocky Mount Telegram Photos&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;2008 Race:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://picasaweb.google.com/much4sters/FordSColony5kAnd10k02#5246412154540785394"&gt;2008 Group&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062570987250426581-5398659958942404318?l=www.fordscolonyrace.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/5398659958942404318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062570987250426581/posts/default/5398659958942404318'/><link rel='alternate' type='text/html' href='http://www.fordscolonyrace.com/2006/09/race-photos.html' title='Race Photos'/><author><name>RMEC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='12' src='http://bp3.blogger.com/_2ZpbbCguAqY/Re25w_-xEpI/AAAAAAAAAIc/cBerQ0LMZvE/s400/untitled.JPG'/></author></entry></feed>
